Motiva

Programa “Em Ponto”: Você reconhece o seu limite?

O programa "Em Ponto" vai ao ar de segunda à sexta-feira, das 15h às 18h na Rádio Correio da Serra

Persistir é sempre bom, mas, saber a hora de parar é essencial. Aos 28 anos, o surfista anunciou que não irá participar das próximas competições para cuidar de sua saúde mental. Ao comunicar a pausa na carreira, ele disse estar esgotado e revelou ter enfrentado uma “montanha russa de emoções dentro e fora da águas”.

E é sobre isso, saber o seu limite, saber até onde o seu corpo aguente, e muito mais que isso, saber até onde a sua mente consegue ir. E tem horas, que isso acontece, e é necessário parar, respirar fundo para que ai depois, você possa voltar.

Papo com a Psicóloga, quinta-feira às 17h na Correio.

O programa “Em Ponto” é apresentado por Marcinho Ribeiro (@marcinhoribeiro_) e vai ao ar de segunda à sexta-feira, das 15h às 18h na Rádio Correio da Serra. Para entrar em contato, envie um e-mail para empontoradio@gmail.com. Siga as redes sociais do programa @programaemponto.

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Isabella Paolucci

Jornalista, fã de filmes e séries, k-poper e sagitariana.

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